10/18/2023 0 Comments Atomic habits by james clear review![]() ![]() “They seem to make little difference on any given day, and yet the impact they deliver over the months and years can be enormous.” James Clear “In the long run, the quality of our lives depends on the quality of our habits.” James Clear Noteworthy Points From The Atomic Habits Book Tiny Changes Remarkable Results If you are looking for a life-changing book to help you make small but effective changes, then Atomic Habits is the perfect choice. The book contains numerous brilliant strategies and techniques for forming healthy habits. In conclusion, Atomic Habits by James Clear is a fantastic book that can help you make drastic changes in your life. For instance, if you want to start reading more books, try associating it with something like coffee in the morning. He suggests forming a new habit should be associated with something you already do and enjoy. He also explains that sometimes, even if you have developed great habits, you need to constantly review and adjust them as per the changes in your life.įurthermore, Clear explains that habits are most successful when they become part of your identity. The more you stack up good habits, the more you will get out of life.Ĭlear also mentions that if one wants to change their habits, the goal should be to build new ones instead of breaking old ones. He explains that habits are the compound interest of self-improvement. ![]() In his book Atomic Habits, James Clear suggests that tiny, incremental changes can lead to remarkable results. Buy from Amazon Atomic Habits Book’s Summary ![]()
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